The Fitness Dictionary

Superset. Antioxidant. Body composition. ROM .

There are many words and acronyms in the world of fitness and no doubt, whether youre new to the gym or a seasoned veteran, youve probably come across one or two that have been a struggle to.. workout.

This easy to use app contains a concise dictionary with clear definitions for an array of terms. It also has an aesthetically pleasing but simple workout log to keep track of your workouts. AND if that werent enough there is also a stopwatch/countdown timer within the app so you dont have to leave the app to count the time between sets.

AND if THAT werent enough and in case you need a little bit of inspiration, you can also purchase SIMPLE but EFFECTIVE workout plans from within the app and even QUICK but HEALTHY recipes to fuel those workouts!

This app has it all and its FREE to download so go ahead and stay tuned for more exciting features!